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Does this sound like a summer day in your life? Sleep until 10 a.m. Shower after lunch. Check Facebook. Maybe put in a few hours at a part-time job. Eat dinner. Watch a movie. Go to bed.

For 30 days, the SUSIE staff challenges you to forget the boring and welcome the exciting by challenging yourself in a variety of areas. And if you complete the challenge, this cool T-shirt can be yours.

Here’s how it works: You have to register to even enter this challenge! (We’re making it tough, because that’s what challenges are all about. We want this to truly s-t-r-e-t-c-h you.) Send your name, T-shirt size, complete mailing address, e-mail and $10 to: SUSIE Magazine, 3741 Bloomington Street #4, Colorado Springs, CO 80922. (Why the $10? This is to help cover the cost of the T-shirt. But what if I don’t complete the challenge? Your $10 remains in the fund to help pay for the shirts.)

Here’s how to enter:
Then, once you’ve completed everything in each category for 30 days, write a paragraph on how the challenge positively affected you, have a parent sign it (yes, even if you’re 18 or older), send that and your photo to: susie@susiemag.com and label it CHALLENGED. (We’re asking for your photo in case we decide to publish your paragraph and pix. If you haven’t sent in your entry form to BEGIN the challenge, however, your completion won’t count! You MUST enter to begin the challenge!)

Remember: Enter immediately, but DON’T send in your paragraph and your photo (that must be 300 dpi) in the next couple of weeks, because it takes 30 days to complete the challenge. DON’T send in your paragraph until you’ve actually completed the entire challenge!

Some of you receive the magazine early. You can start as soon as you receive it, but you have to continue it for 30 consecutive days. So you may want to start in May (if you get the mag early), or you can start in June. The deadline for completing the challenge is July 20, 2010. (This is to give our international readers who may not receive the magazine until mid-June a chance to enter.)

EMOTIONAL
• Do something kind for a neighbor three times a week for 30 days.
• Hug someone in your family three times a week for 30 days.
• Volunteer to do an extra chore (or someone else’s chore) at home three times a week for 30 days.
• Take a bubble bath at least one time in the next 30 days to help you unwind.

Besides completing the above, CHOOSE ONE of the following to complete:
• Snail mail two handwritten notes of encouragement to someone in ministry during the next 30 days.
• Make a snack for your family three times during the next 30 days.

STEWARDSHIP
• Tithe 10 percent of your income or allowance for 30 days. (If you don’t receive any allowance or income, tithe 15 minutes of your time to help someone do something every day for 30 days.)
• Help organize an event for your youth group or closest friends to volunteer at a charity (e.g., soup
kitchen, thrift store, pregnancy resource center, church nursery, etc.) one time during the next 30 days.

Besides completing the above, CHOOSE ONE of the following to complete:
• Donate your old clothes, CDs, books and other items.
• Tithe your talent three times in the next 30 days (bake cookies for a neighbor, mow someone’s grass, babysit for free, send a handmade card, etc. In other words, whatever you do well, do it for some- one else.)

SPIRITUAL
• Read five chapters of Psalms each day.
• Read the Gospel of Mark once.
• Memorize 1 Corinthians 13 in any version of the Bible. (Yes, the entire chapter.)
• Keep a prayer journal for 30 days.

Besides completing the above, CHOOSE TWO of the following to complete:
• Volunteer one day at your church to help where needed.
• Listen to a sermon you’ve never heard before on tape, podcast, the internet or CD.
• Verbally share your faith with someone who’s not a Christian.
• Invite a friend to church or youth group who does not regularly a??end.

MENTAL
• Read any book by Lee Strobel. (Make sure you read the student version.)
• Read Hinds’ Feet on High Places by Hannah Hurnard.
• Use a dictionary to learn the meaning of muckrake. Then use it in a conversation one day.
• Use the dictionary to learn the meaning of zeppelin. Then use it in a conversation one day.
• Go one week with no television.

Besides completing the above, CHOOSE TWO of the following to complete:

• Play one of the following games with your fam- ily one time during the next 30 days: Farkle®, Scrabble®, Trivial Pursuit®, Monopoly®, Pit®.
• Go one week without using your computer.
• Plan a movie night with friends or family, and create five questions about the movie to discuss afterward. Choose one of the following movies to watch: The Ultimate Gift, Left Behind, Amazing Grace, Anne of Green Gables, Hangman’s Curse, Facing the Giants, Expelled, Secondhand Lions.

PHYSICAL
• Walk briskly for 30 minutes a day five times a week for 30 days.
• Avoid all caffeinated drinks for three days out of every week for 30 days.
• Lift 10 pounds of weights 25 times three times a week. If you don’t have weights, lift the same amount in something else (sacks of potatoes, bags of flour, etc.)
• Eat at least one fruit and one vegetable every day. (A tomato is a fruit, by the way.)

Besides completing the above, CHOOSE TWO of the following to complete:

• Jog 20 minutes a day three times a week for the next 30 days.
• Jump rope for 20 minutes three times a week for the next 30 days.
• Swim for 20 minutes three times a week for the next 30 days.
• Bicycle for 30 minutes three times a week for the next 30 days.

FAQ's
What if I’ve already read one of the books listed? Can I count that?
No. Read it again.

To whom do I say my memorized verses?

Say them to a parent, because Mom or Dad will be signing the paper stating you completed the entire challenge.

What paper do I send in? What paper does a parent sign?

You’ll need to provide your own sheet of paper. You’ll write a paragraph on how SUSIE Magazine’s Challenge positively affected your life, a parent will sign it, you’ll include a photo of yourself that’s 300 dpi, and you’ll mail it through regular mail (NOT e-mail) to: SUSIE Magazine, 3741 Bloomington Street #4, Colorado Springs, CO 80922 AFTER you’ve completed the entire challenge. But remember, you must send in your entry to even begin the challenge.

What’s my entry?
Send your name, T-shirt size, complete mailing address, e-mail and $10 to the address listed in the above paragraph BEFORE you begin the challenge. Once you’ve mailed this in, get started!

What if I register, send in my $10 and then can’t complete the challenge? Can I still get a T-shirt? Or can I get my money back?

No. Remember, this is a challenge, so we’re being tough on you. The $10 won’t actually cover the cost of the shirt and mailing it to you, but that’s all we’re asking you to give. We’ll cover the rest of the cost. And the only way you can get the shirt is to actually complete the challenge. So if you can’t com- plete the challenge, your $10 stays in the fund to help offset the cost of printing ALL the shirts.

I’ll be out of town during the first part of June. Can I begin the challenge later in the month?
Yes, but it needs to be done for 30 consecutive days. You can’t do part of it in June and the
rest in August. Nor can you begin in May, take a week off, then pick it up again in June. You can start in May (if you receive this issue before June), or you can start in June (whenever you receive this issue), but you must do it for 30 consecutive days, or it doesn’t count.

What if I accidentally forget to do something in one of the categories one day?

This is a challenge, so you need to follow the directions listed. If you’re afraid you might forget something, create a chart or calendar listing what to do each day. Then mark off the tasks when they’re completed. Also, ask a friend or parent to hold you accountable each day for 30 days, so you won’t forget.

Can my friends who don’t subscribe to the magazine do the challenge?
If they follow all the rules and send in their registration before beginning. Grab a friend, your sister or even your mom, and complete the challenge together.

What if I’ve already memorized 1 Corinthians 13?

Then memorize it in a different version of the Bible.

I play sports and am already physically active. Does that count?
If you have sports practice or games, you may count that as your exercise for that specific day.

I’ll be at ______________ (boarding school, band camp, vacation, etc.) during part of that time. What should I do since I’ll be away from my family?
The deadline to complete this challenge is July 20 (and it MUST be done in 30 consecutive days). If you can’t complete all the categories in 30 consecutive days before then, you will not be eligible to receive the prize. But we still encourage you to send in your photo and paragraph about how the challenge impacted you whenever you are able to complete it.

MaryD
I started the 2011 30 Day Challenge today and I recommend it to anyone who might be thinking about doing it! :)
5/21/2011 8:15:56 PM
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emmysan1
this challenge is sooo cool!!! Let's pray we can finish it
5/16/2011 1:02:08 PM
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emmysan1
this challenge is sooo cool!!! Let's pray we can finish it
5/16/2011 1:02:04 PM
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akm1288
I can't wait for the 2011 challenge! :)
4/17/2011 10:51:41 PM
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iceskaterlover
I'm just going to do it for fun too!
12/18/2010 8:27:10 PM
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nico
I'm going to do it, but im not sending it in. Im just going to do it for fun! KK--nicole.
12/17/2010 7:31:02 PM
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hannah6321
Where is the responses that girls sent that are on the website? I would really like to read those stories, too. (:
11/22/2010 6:34:06 PM
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hannah6321
Where is the responses that girls sent that are on the website? I would really like to read those stories, too. (:
11/22/2010 6:34:05 PM
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HRM96
I loved the challenge but am anxious to read the changes people sent in.
11/16/2010 11:03:56 AM
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brittvaichus
When will we see what the sisterhood paragraphs & pictures in print? I want to read about how this challenge impacted girls around the world.
8/13/2010 4:39:28 PM
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Maggie56
i really enjoyed doing the challenge!! i loved not watching tv for a week! TV really consumes to much of my life
7/27/2010 5:18:39 PM
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alissa_38
I'm surprised that "Hangman's Curse" was under the movie section. I watched the movie a few years ago, and I guess it was okay, but it's not exactly a family friendly film. It's especially not something for young kids, so I don't see why you would have it as a movie to watch with family, as many of us have younger siblings.
7/18/2010 3:41:52 PM
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allyc97
@dfwclub----you send it in snail mail...I asked Susie on facebook and that's what she said, since you have to have a parent sign it. I just received my shirt today!!! I really like it! :)
7/15/2010 1:39:38 PM
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allyc97
@dfwclub----you send it in snail mail...I asked Susie on facebook and that's what she said, since you have to have a parent sign it. I just received my shirt today!!! I really like it! :)
7/15/2010 1:39:35 PM
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allyc97
@dfwclub----you send it in snail mail...I asked Susie on facebook and that's what she said, since you have to have a parent sign it. I just received my shirt today!!! I really like it! :)
7/15/2010 1:39:32 PM
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shortandsweet
finished the challenge i thought it was fun and empowering
7/14/2010 3:40:15 PM
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Windgirl
I thought mail since your parents have to sign the form saying you completed the challenge. I sent it in through the mail and received the t-shirt :)
7/8/2010 2:16:33 PM
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Tresemme
Yay! I completed the challenge, too! I have the same question about the picture and paragraph... Email or Mail? It's a little confusing :) haha
7/8/2010 10:07:29 AM
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dfwclub
Quick question, when submitting your photo and paragraph should one send it by email or regular mail? The reason I ask is because the website says by email while the magazine says send it by regular mail and not by email. Which one is it?
7/7/2010 4:43:35 PM
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allyc97
Does anyone know how to make sure the picture is 300 dpi??? Our family usually just developes photos at the drugstore photo machine....but I don't know if that prints 300 dpi pics....If anyone knows, it will help me a bunch!!! (by the way I finished 4 days ago!!! I'm so glad i finished it! It has truly made a difference in my life!) :)
7/4/2010 3:12:56 PM
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allyc97
Does anyone know how to make sure the picture is 300 dpi??? Our family usually just developes photos at the drugstore photo machine....but I don't know if that prints 300 dpi pics....If anyone knows, it will help me a bunch!!! (by the way I finished 4 days ago!!! I'm so glad i finished it! It has truly made a difference in my life!) :)
7/4/2010 3:12:50 PM
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Carolot96
I just finished it today! Whoo-hoo! It was definitely challenging and exciting, but I'm so glad that I finished it!
6/30/2010 9:30:43 PM
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bubblesrock259
I finished the Challenge about a two weeks ago and i have not sent in my Paragraph and Pic yet because my dad is taking forever to get the picture.
6/30/2010 2:37:29 PM
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soccergirl14222
Today I finish my 22nd day. This experience has been so challenging but so worth it! The hardest part is probably doing something kind for a neighbor. Instead of just thinking of my house neighbors, I have tried to do something kind for neighbors at school, work, sports, or even the grocery store. I encourage everybody to try and do this challenge, even if you won't be able to get the t-shirt now. It has changed my life in the small time of 22 days and it can change yours!
6/22/2010 8:57:51 PM
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ktgirl13
I have decided to start the summer challenge tomorrow (unfortunately, I will have started too late because I will be done on July 21!). It doesn't matter though because I will still be able to have the experience. I hope I do well! Wish me luck!
6/22/2010 6:32:29 PM
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PaintItBlue
Boy is this challenge...challenging! I'm on my 15th day, and I can really tell it pushes me to not do what I want to do everday, but look for the needs of others. It's popping my selfish bubble! Hope you girls finish this (hope I finish it too!) - it's well worth the effort! Thanks Susie Mag for challenging our faith. :]
6/22/2010 2:02:09 PM
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GodsDaughter
I'm done1 It was a lot of fun, but some of it was really challenging. I made this GIANT calendar out of 6 sheets of paper so that I didn't miss anything.

Ideas for neighbours:

Mow their lawn (make sure you mow yours first!)
bake them something
make a random card of encouragement
help a younger neighbour with homework troubles
play a game
babysit for free
help an elderly neighbour: buy groceries, do yardwork, just talk to them

Hope that helps.
6/21/2010 5:08:42 PM
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Galadriel
This is my 5th to last day! it's been really great so far, but i still have to make two snacks. the activities in the spiritual category have really helped me in my walk with God!!
6/18/2010 2:42:26 PM
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Tresemme
To receive the t-shirt, you have to complete the challenge and send in a paragraph and picture. Check out the 3rd & 4th paragraphs above, "Here's How it Works" and "Here's How to Enter." I hope this helps!! :)
6/16/2010 11:10:01 AM
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akm1288
Does anyone know if you have to WIN the shirt, or does everyone who enters the contest get one...please answer! If you know the answer, please message me! :) Thanks so much.
6/15/2010 10:48:09 PM
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akm1288
Sorry about the link! Here it is:

http://girls4thelord.weebly.com/main-blog.html

Just copy and paste it into your browser bar.
6/15/2010 9:31:55 PM
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akm1288
Hey Girls!

I just want to let you know that I have made a chart on Excel of a schedule of what I am going to do for the 30 Day Challenge! If you want to download it, just visit the link below and click "Download File" on one of the blog posts. Feel free to change around any of the scheduling or activities (I made it personalized for what I am going to do).

Hope this comes in handy!

-Alexis

Girls 4 the Lord - Main Blog (chart link)
6/15/2010 9:30:58 PM
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akm1288
P.S.S. Another idea of what I did is make a chart on Microsoft Excel of all the things I must do and color-coded them based on how many times I must do it. Hope this helps!
6/15/2010 9:12:54 PM
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akm1288
P.S. To those who are going to be on vacation during the challenge, you are not alone! I am going on two vacations during the 30 days, but I will still run and do all of the things I must do. Just go running with your mom or dad in the mornings or evenings if you are on a family vacation! Let me know if you have any ideas on how you can still participate in the challenge while having a fun vacation by messaging me! :) Good luck!
6/15/2010 9:11:49 PM
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akm1288
I am going to do this challenge! :) I am starting in two days, and hope that I don't accidently forget to complete an activity! :D I am doing it with my younger sister and brother too (they are not SusieMag members). :) Have fun!
6/15/2010 9:09:50 PM
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Isaiah5311rox
I started the challenge just today and I am doing great! I love this challenge and I can't wait to see if I complete it or not. I will let you all know how I do. Wish me luck. For everyone else that is doing it, I will be praying for you and wishing you luck every day! Luvz!
6/11/2010 6:07:46 PM
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BeautifulLove
I can't do this because I'll be gone until July 20. :( Maybe next year...
6/9/2010 4:56:54 PM
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happypappy
Today was supposed to be Day 11 for me, but i forgot to read Psalms yesterday, so I'm starting over. This is so hard, but I'm seeing the rewards from it, and I love it. :)
6/9/2010 4:22:31 PM
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Tresemme
I'm probably going to visit people at a nursing home and play games with the residents and possibly do some music with them! :)
6/8/2010 8:44:59 PM
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mkrbrox
What are you guys going to do for the charity thing? I'm not sure what I should do... Thanks! :)
6/8/2010 11:53:12 AM
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KelStar214
Today's my day 1 too! so excited. Just not sure exactly what kinds of things count for the neighbor thing. Baking cookies for them three times a week will be interesting, i hope they like cookies! haha i'll just have to use my imagination :) so excited for how God will work through me during this challenge!
6/7/2010 11:39:16 PM
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Tresemme
Day 1 for me! We can do it, ladies! I'm so excited to see what God does in my life! :)
6/7/2010 10:10:59 PM
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dfwclub
You should bake them something sweet. :)
6/7/2010 4:05:25 PM
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KelStar214
Any ideas for doing something nice for a neighbor?
6/7/2010 11:35:54 AM
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Windgirl
This is my 29th day and this has been very fun and challenging! I would definitely do it again! :)
6/6/2010 8:52:27 PM
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Coffeestraw
This is my third week, and I put off a lot of the reading until now. My advice to everyone is not to do that. Lol.
6/6/2010 8:49:04 PM
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dfwclub
mkrbrox, What I was talking about earlier was, if your parent wants to get to do the challenge, they have to get a parent's signature. They're an adult. So unless they live really close to their parents, I think it would be pretty hard to get a parent signature.
6/6/2010 5:26:26 PM
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allyc97
sorry....didn't mean for it to post twice.
6/6/2010 2:44:07 PM
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allyc97
I am on day 6!!! It is so challenging, but I am really enjoying it! I got 2 of my friends to also do it and we are having a great time! It's really making me realize what else I could be doing in my life to serve the Lord in ways I hadn't thought of before! I think this was a great idea! : )
6/6/2010 2:43:22 PM
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allyc97
I am on day 6!!! It is so challenging, but I am really enjoying it! I got 2 of my friends to also do it and we are having a great time! It's really making me realize what else I could be doing in my life to serve the Lord in ways I hadn't thought of before! I think this was a great idea! : )
6/6/2010 2:43:18 PM
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SophieWren
wow, this sounds so hard!
6/6/2010 2:34:58 PM
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dragon618
im on my second week...i had to restart once cuz i forgot to do something. but ive made a calendar and its been goin well so far!
6/6/2010 12:44:55 PM
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mkrbrox
dfwclub, I think you send it in but i could be wrong..
6/6/2010 11:50:05 AM
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hm4everfan
I'm starting on Monday (June 7). :)
6/5/2010 4:10:26 PM
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Carri1363
i started yesterday and it's so fun and hard, but i can already feel a small change in my life
6/4/2010 9:48:26 PM
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dfwclub
I'm going to start tomorrow with my friend, but our mothers are doing it also. How do they get the signature?
6/4/2010 7:37:26 PM
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Dee1993
I started at the end of May. It's been hard but I made this calendar to organize what I need to do throughout these 30 day's. It's reall big though haha. I definetly encourage anyone who feels a tug on their heart to totally do it!
6/4/2010 6:25:40 PM
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mkrbrox
I started sometime in late May and I'm on day 14!!! It's really hard to keep track of everything I need to do but it's def getting me more organized and in better shape... hahaha and I hate it when you have to cram stuff in to do on the last three days. Trust me, I've learned my lesson!!! :) Good luck everyone!!!
6/4/2010 4:27:14 PM
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peculiar_treasure
I started on June 1st!
6/4/2010 10:33:52 AM
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akm1288
Heather: I am too! My school is getting out on June 16, so I'm starting it on June 17 through July 15. :) Good luck!
6/3/2010 11:25:33 PM
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Heather
I think I really want to do this! =D
I'm going to start once school is done though, so it will technically be summer vacation = )
6/3/2010 10:43:58 PM
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akm1288
I'm doing it with my little sister and brother. Cant' wait! :)
6/3/2010 9:16:35 PM
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Carolot96
I started this the first day of June--and I'm loving it! Yes, it is challenging, but it's fun, too!
6/3/2010 8:43:08 PM
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HeDied4Us
I just started today, I think this is going to be life changing! I am so excited for it! Thanks Susie, for holding this challenge!
6/3/2010 8:15:01 PM
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special
This looks fun!
6/3/2010 8:13:17 PM
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godlover777
im going to do it! yay!
6/3/2010 8:11:44 PM
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TessaButterfly
I'm working on my 12 day, this is so much fun! It may be hard but it is helping me to grow and it's so fun!
6/3/2010 4:19:49 PM
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Smiles
I just started June 1st that way it is a month long! It is already a real challenge for me as school is ending so I am focusing on everything and my teachers are jamming stuff in for finials....but I am praying that God will give me strength to achieve both I got some of my friends to do it with me too!
6/3/2010 4:04:34 PM
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Kittycat
I'm going on my 12 day! WOW! I'm almost half way.
6/3/2010 1:07:52 PM
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alaskagirl97
I'm just starting today!
6/3/2010 12:55:35 PM
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Vickrucktory
im on my second week...its so much fun and trust me, it realllly gets you into shape! :)
6/2/2010 7:39:11 PM
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Appaloosa
This looks so cool!
6/2/2010 2:28:58 PM
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